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Crazy Advanced Outdoor Workout

This crazy advanced outdoor fat burning workout is one of my favorites for a nice day. Are you up to the challenge?

Below is a quick run down of the workout that you will be doing in the video:

You will do 4 exercises, with no rest in between. Between full rounds, take a 10 second rest and complete 5 total rounds.

Exercises:

Around the World Push-Ups: Right
Side to Side Lateral Jumps: 30 reps
Around the World Push-Ups: Left
Ice Skaters: 30 reps
Rest 10 seconds between full rounds and repeat for a total of 5 rounds!

To make the workout easier, take more rest between full rounds and perform regular push-ups.

If you enjoyed this workout, be sure to hit that ‘Like’ button before you leave!

Written by Dennis Heenan · Categorized: Fat Burning Workouts · Tagged: 10 minute fat burning workout, outdoor fat burning workout, quick fat burning workouts

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